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打太极拳能帮助对抗抑郁
文章来源未知 文章作者enread 发布时间2017-06-02 08:17 字体 [ ] 进入论坛
(单词翻译:双击或拖选)
Taking part in Tai Chi could help to combat depression, new research claims.
 
最新研究表明打太极拳能帮助对抗抑郁
 
Going to classes in the ancient Chinese martial1 art for 12 weeks significantly reduced symptoms of the blues2.
 
It can work independently of treatment, suggesting it can scupper the need for an antidepressant prescription3, the small study shows.
 
The findings hold promise amid soaring rates of depression worldwide, with drugs and therapy often proving ineffective.
 
The meditative4 practice, which has been used for more than 1,000 years, combines deep breathing and slow and gentle movements.
 
Previous research has shown Tai Chi makes the brain bigger and improves memory and thinking - possibly delaying the onset5 of dementia.
 
The devastating6 neurological condition is associated with increasing shrinkage of the brain, as nerve cells and their connections are gradually lost.
 
Tai Chi has also been linked with reducing high blood pressure and relieving symptoms of cancer, heart failure, osteoarthritis and chronic7 obstructive pulmonary disease (COPD).


点击收听单词发音收听单词发音  

1 martial bBbx7     
adj.战争的军事的尚武的威武的
参考例句
  • The sound of martial music is always inspiring.军乐声总是鼓舞人心的
  • The officer was convicted of desertion at a court martial.这名军官在军事法庭上被判犯了擅离职守罪
2 blues blues     
n.抑郁沮丧布鲁斯音乐
参考例句
  • She was in the back of a smoky bar singing the blues.她在烟雾弥漫的酒吧深处唱着布鲁斯歌曲
  • He was in the blues on account of his failure in business.他因事业失败而意志消沉
3 prescription u1vzA     
n.处方开药指示规定
参考例句
  • The physician made a prescription against sea- sickness for him.医生给他开了个治?#26410;?#30340;药方
  • The drug is available on prescription only.这种药只能凭处方购买
4 meditative Djpyr     
adj.?#20102;?#30340;冥想的
参考例句
  • A stupid fellow is talkative;a wise man is meditative.蠢人饶舌智者思虑
  • Music can induce a meditative state in the listener.音乐能够引导倾听者?#20102;?/li>
5 onset bICxF     
n.进攻袭击开始突然开始
参考例句
  • The drug must be taken from the onset of the infection.这种药必须在感染的最初期就开始服用
  • Our troops withstood the onset of the enemy.我们的部队抵挡住了敌?#35828;?#36827;攻
6 devastating muOzlG     
adj.毁灭性的令人震惊的强有力的
参考例句
  • It is the most devastating storm in 20 years.这是20年来破?#25932;?#26368;大的风暴
  • Affairs do have a devastating effect on marriages.婚外情确实会对婚姻造成毁灭性的影响
7 chronic BO9zl     
adj.(疾病)长期未愈的慢性的极坏的
参考例句
  • Famine differs from chronic malnutrition.饥荒不同于慢性营养不良
  • Chronic poisoning may lead to death from inanition.慢性中毒?#37096;?#33021;?#23578;?#24369;导致死亡
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